Steen Frederiksmose 15:04 row

3,119m

Meters

15:04.6

Time

2:25.0

Pace

173

Calories

Average Watts115
Calories Per Hour694
Stroke Rate28
Stroke Count425
Drag Factor116

June 27, 2024 17:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:04.6 3,119m 2:25.0 115 694 28
5:00.0 1,007m 2:28.9 106 664 27
10:00.0 1,027m 2:26.0 112 686 28
15:00.0 1,072m 2:19.9 128 739 30
15:04.6 13m 2:56.9 63 517 0

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Workout Graph

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