Steen Frederiksmose 15:06 row
3,123m
Meters
15:06.6
Time
2:25.1
Pace
174
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 116 |
June 28, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,123m | 2:25.1 | 114 | 693 | 29 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 31 |
| 15:06.6 | 19m | 2:53.6 | 67 | 529 | 0 |
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Workout Graph
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