Steen Frederiksmose 15:06 row
3,217m
Meters
15:06.3
Time
2:20.8
Pace
183
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 30 |
| Stroke Count | 462 |
| Drag Factor | 117 |
June 28, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,217m | 2:20.8 | 125 | 730 | 30 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 32 |
| 15:06.2 | 16m | 3:13.7 | 48 | 465 | 0 |
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Workout Graph
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