Steen Frederiksmose 15:05 row
3,115m
Meters
15:05.0
Time
2:25.2
Pace
172
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 30 |
| Stroke Count | 453 |
| Drag Factor | 84 |
June 29, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.0 | 3,115m | 2:25.2 | 114 | 692 | 30 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 30 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 |
| 15:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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