Steen Frederiksmose 15:05 row
3,120m
Meters
15:05.9
Time
2:25.1
Pace
172
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 432 |
| Drag Factor | 118 |
June 30, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 3,120m | 2:25.1 | 114 | 693 | 28 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 15:05.8 | 17m | 2:50.5 | 71 | 542 | 0 |
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Workout Graph
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