Steen Frederiksmose 15:06 row
3,125m
Meters
15:06.5
Time
2:25.0
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 439 |
| Drag Factor | 119 |
July 01, 2024 04:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 3,125m | 2:25.0 | 115 | 694 | 24 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 |
| 15:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.