Steen Frederiksmose 15:05 row
3,130m
Meters
15:05.5
Time
2:24.6
Pace
173
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
| Drag Factor | 117 |
July 02, 2024 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,130m | 2:24.6 | 116 | 698 | 28 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 30 |
| 15:05.5 | 17m | 2:41.7 | 83 | 584 | 0 |
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Workout Graph
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