Steen Frederiksmose 15:05 row
3,108m
Meters
15:05.9
Time
2:25.7
Pace
171
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 419 |
| Drag Factor | 117 |
July 03, 2024 04:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 3,108m | 2:25.7 | 113 | 689 | 28 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 |
| 15:05.8 | 18m | 2:41.1 | 84 | 588 | 0 |
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Workout Graph
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