Steen Frederiksmose 15:06 row
3,117m
Meters
15:06.4
Time
2:25.3
Pace
173
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 433 |
| Drag Factor | 116 |
July 04, 2024 04:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,117m | 2:25.3 | 114 | 691 | 24 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 |
| 15:06.3 | 21m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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