Steen Frederiksmose 15:07 row
3,128m
Meters
15:07.2
Time
2:25.0
Pace
172
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 443 |
| Drag Factor | 119 |
July 08, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 3,128m | 2:25.0 | 115 | 695 | 24 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 |
| 15:07.2 | 19m | 3:09.4 | 51 | 477 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.