Steen Frederiksmose 15:05 row
3,121m
Meters
15:05.7
Time
2:25.0
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Stroke Count | 438 |
| Drag Factor | 120 |
July 09, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,121m | 2:25.0 | 115 | 694 | 29 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 |
| 15:05.7 | 17m | 2:47.6 | 74 | 555 | 0 |
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Workout Graph
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