Steen Frederiksmose 15:05 row

3,120m

Meters

15:05.1

Time

2:25.0

Pace

172

Calories

Average Watts115
Calories Per Hour694
Stroke Rate29
Stroke Count444
Drag Factor117

July 10, 2024 10:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.1 3,120m 2:25.0 115 694 29
5:00.0 1,002m 2:29.7 104 659 29
10:00.0 1,033m 2:25.2 114 693 29
15:00.0 1,069m 2:20.3 127 736 31
15:05.1 16m 2:39.3 86 597 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.