Steen Frederiksmose 15:05 row
3,120
Meters
15:05.1
Time
2:25.0
Pace
172
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Stroke Count | 444 |
| Drag Factor | 117 |
July 10, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,120 | 2:25.0 | 115 | 694 | 172 | 29 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 29 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 29 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 31 |
| 15:05.1 | 16 | 2:39.3 | 86 | 597 | 0 | 0 |
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Workout Graph
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