Steen Frederiksmose 15:05 row
3,166m
Meters
15:05.7
Time
2:23.0
Pace
177
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 30 |
| Stroke Count | 458 |
| Drag Factor | 117 |
July 10, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,166m | 2:23.0 | 120 | 711 | 30 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 |
| 15:05.7 | 17m | 2:47.6 | 74 | 555 | 0 |
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Workout Graph
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