Steen Frederiksmose 15:06 row
3,127m
Meters
15:06.6
Time
2:24.9
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 456 |
| Drag Factor | 118 |
July 11, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,127m | 2:24.9 | 115 | 695 | 25 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 30 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 |
| 15:06.6 | 20m | 2:45.0 | 78 | 568 | 9 |
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Workout Graph
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