Steen Frederiksmose 15:04 row
3,120m
Meters
15:04.9
Time
2:25.0
Pace
172
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 118 |
July 12, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 3,120m | 2:25.0 | 115 | 694 | 29 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 15:04.8 | 15m | 2:40.0 | 85 | 594 | 0 |
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Workout Graph
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