Steen Frederiksmose 15:05 row

3,123m

Meters

15:05.7

Time

2:25.0

Pace

172

Calories

Average Watts115
Calories Per Hour695
Stroke Rate29
Stroke Count439
Drag Factor116

July 14, 2024 19:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.7 3,123m 2:25.0 115 695 29
5:00.0 1,001m 2:29.8 104 657 29
10:00.0 1,032m 2:25.3 114 692 29
15:00.0 1,073m 2:19.7 128 740 30
15:05.7 17m 2:47.6 74 555 0

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Workout Graph

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