Steen Frederiksmose 15:05 row

3,116m

Meters

15:05.6

Time

2:25.3

Pace

172

Calories

Average Watts114
Calories Per Hour692
Stroke Rate30
Stroke Count450
Drag Factor117

July 15, 2024 09:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.6 3,116m 2:25.3 114 692 30
5:00.0 1,005m 2:29.2 105 662 30
10:00.0 1,030m 2:25.6 113 690 30
15:00.0 1,063m 2:21.1 125 728 31
15:05.6 18m 2:35.5 93 620 0

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Workout Graph

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