Steen Frederiksmose 15:05 row
3,116
Meters
15:05.6
Time
2:25.3
Pace
172
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 30 |
| Stroke Count | 450 |
| Drag Factor | 117 |
July 15, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,116 | 2:25.3 | 114 | 692 | 172 | 30 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 30 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 30 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 31 |
| 15:05.6 | 18 | 2:35.5 | 93 | 620 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.