Steen Frederiksmose 15:06 row
3,169m
Meters
15:06.0
Time
2:22.9
Pace
178
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 448 |
| Drag Factor | 118 |
July 15, 2024 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,169m | 2:22.9 | 120 | 712 | 25 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 |
| 15:06.0 | 20m | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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