Steen Frederiksmose 15:06 row

3,126m

Meters

15:06.2

Time

2:24.9

Pace

172

Calories

Average Watts115
Calories Per Hour695
Stroke Rate23
Stroke Count426
Drag Factor119

July 16, 2024 05:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.2 3,126m 2:24.9 115 695 23
5:00.0 1,001m 2:29.8 104 657 27
10:00.0 1,033m 2:25.2 114 693 28
15:00.0 1,074m 2:19.6 128 742 29
15:06.2 19m 2:43.1 81 577 10

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Workout Graph

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