Steen Frederiksmose 15:07 row
3,127m
Meters
15:07.3
Time
2:25.0
Pace
174
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 433 |
| Drag Factor | 120 |
July 17, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 3,127m | 2:25.0 | 115 | 694 | 23 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 |
| 15:07.2 | 23m | 2:36.5 | 91 | 614 | 8 |
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Workout Graph
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