Steen Frederiksmose 15:05 row
3,120m
Meters
15:05.5
Time
2:25.1
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 121 |
July 18, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,120m | 2:25.1 | 115 | 694 | 29 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 |
| 15:05.5 | 18m | 2:32.7 | 98 | 637 | 0 |
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Workout Graph
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