Steen Frederiksmose 15:05 row
3,168m
Meters
15:05.9
Time
2:22.9
Pace
177
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 30 |
| Stroke Count | 447 |
| Drag Factor | 120 |
July 18, 2024 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 3,168m | 2:22.9 | 120 | 712 | 30 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 |
| 15:05.8 | 19m | 2:32.6 | 98 | 638 | 0 |
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Workout Graph
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