Steen Frederiksmose 15:06 row

3,126m

Meters

15:06.6

Time

2:25.0

Pace

174

Calories

Average Watts115
Calories Per Hour695
Stroke Rate24
Stroke Count441
Drag Factor119

July 19, 2024 10:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.6 3,126m 2:25.0 115 695 24
5:00.0 1,004m 2:29.4 105 661 28
10:00.0 1,030m 2:25.6 113 690 29
15:00.0 1,072m 2:19.9 128 739 30
15:06.6 20m 2:45.0 78 568 9

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Workout Graph

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