Steen Frederiksmose 15:04 row
3,119m
Meters
15:04.3
Time
2:24.9
Pace
173
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 29 |
Stroke Count | 440 |
Drag Factor | 118 |
July 19, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:04.3 | 3,119m | 2:24.9 | 115 | 695 | 29 |
5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 |
15:04.2 | 13m | 2:41.5 | 83 | 585 | 0 |
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