Steen Frederiksmose 15:05 row

3,123m

Meters

15:05.3

Time

2:24.9

Pace

172

Calories

Average Watts115
Calories Per Hour695
Stroke Rate29
Stroke Count437
Drag Factor116

July 20, 2024 17:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.3 3,123m 2:24.9 115 695 29
5:00.0 1,001m 2:29.8 104 657 28
10:00.0 1,031m 2:25.4 114 691 29
15:00.0 1,075m 2:19.5 129 743 30
15:05.2 17m 2:32.9 98 636 0

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Workout Graph

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