Steen Frederiksmose 15:05 row
3,122m
Meters
15:05.8
Time
2:25.0
Pace
174
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 30 |
| Stroke Count | 453 |
| Drag Factor | 116 |
July 21, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 3,122m | 2:25.0 | 115 | 694 | 30 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 |
| 15:05.7 | 19m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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