Steen Frederiksmose 15:06 row

3,112m

Meters

15:06.9

Time

2:25.7

Pace

173

Calories

Average Watts113
Calories Per Hour689
Stroke Rate24
Stroke Count434
Drag Factor117

July 21, 2024 21:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.9 3,112m 2:25.7 113 689 24
5:00.0 1,005m 2:29.2 105 662 28
10:00.0 1,027m 2:26.0 112 686 29
15:00.0 1,059m 2:21.6 123 723 30
15:06.8 22m 2:34.5 95 626 9

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Workout Graph

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