Steen Frederiksmose 15:06 row
3,125m
Meters
15:06.5
Time
2:25.0
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 434 |
| Drag Factor | 119 |
July 22, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 3,125m | 2:25.0 | 115 | 694 | 24 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 |
| 15:06.5 | 22m | 2:27.7 | 109 | 673 | 9 |
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Workout Graph
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