Steen Frederiksmose 15:06 row

3,125m

Meters

15:06.5

Time

2:25.0

Pace

173

Calories

Average Watts115
Calories Per Hour694
Stroke Rate24
Stroke Count434
Drag Factor119

July 22, 2024 17:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.5 3,125m 2:25.0 115 694 24
5:00.0 1,002m 2:29.7 104 659 28
10:00.0 1,030m 2:25.6 113 690 29
15:00.0 1,072m 2:19.9 128 739 30
15:06.5 22m 2:27.7 109 673 9

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Workout Graph

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