Steen Frederiksmose 15:06 row
3,127m
Meters
15:06.2
Time
2:24.8
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 450 |
| Drag Factor | 117 |
July 23, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,127m | 2:24.8 | 115 | 695 | 25 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 30 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 |
| 15:06.2 | 21m | 2:27.6 | 109 | 674 | 10 |
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Workout Graph
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