Steen Frederiksmose 15:05 row

3,124m

Meters

15:05.4

Time

2:24.9

Pace

173

Calories

Average Watts115
Calories Per Hour695
Stroke Rate29
Stroke Count434
Drag Factor117

July 23, 2024 19:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.4 3,124m 2:24.9 115 695 29
5:00.0 1,002m 2:29.7 104 659 28
10:00.0 1,037m 2:24.6 116 698 29
15:00.0 1,069m 2:20.3 127 736 30
15:05.3 17m 2:35.8 92 618 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.