Steen Frederiksmose 15:05 row
3,125m
Meters
15:05.7
Time
2:24.9
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 431 |
| Drag Factor | 118 |
July 25, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,125m | 2:24.9 | 115 | 695 | 29 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 |
| 15:05.7 | 14m | 3:23.5 | 41 | 442 | 0 |
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Workout Graph
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