Steen Frederiksmose 15:06 row
3,128m
Meters
15:06.0
Time
2:24.8
Pace
174
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 117 |
July 27, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,128m | 2:24.8 | 115 | 696 | 29 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 |
| 15:06.0 | 17m | 2:56.4 | 64 | 519 | 10 |
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Workout Graph
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