Steen Frederiksmose 15:05 row

3,252m

Meters

15:05.3

Time

2:19.1

Pace

186

Calories

Average Watts130
Calories Per Hour746
Stroke Rate29
Stroke Count454
Drag Factor91

July 30, 2024 17:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.3 3,252m 2:19.1 130 746 29
5:00.0 1,039m 2:24.3 116 700 29
10:00.0 1,078m 2:19.1 130 747 30
15:00.0 1,118m 2:14.1 145 798 31
15:05.3 17m 2:35.8 92 618 0

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Workout Graph

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