Steen Frederiksmose 15:11 row
3,129m
Meters
15:11.0
Time
2:25.5
Pace
173
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 438 |
| Drag Factor | 117 |
August 04, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.0 | 3,129m | 2:25.5 | 113 | 690 | 28 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 15:11.0 | 25m | 3:40.0 | 33 | 413 | 5 |
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Workout Graph
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