Steen Frederiksmose 15:06 row

3,127m

Meters

15:06.1

Time

2:24.8

Pace

174

Calories

Average Watts115
Calories Per Hour696
Stroke Rate28
Stroke Count439
Drag Factor117

August 04, 2024 17:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.1 3,127m 2:24.8 115 696 28
5:00.0 1,011m 2:28.3 107 668 28
10:00.0 1,037m 2:24.6 116 698 29
15:00.0 1,059m 2:21.6 123 723 30
15:06.1 21m 2:25.2 114 693 10

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Workout Graph

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