Steen Frederiksmose 15:05 row
3,123m
Meters
15:05.2
Time
2:24.9
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 420 |
| Drag Factor | 90 |
August 06, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 3,123m | 2:24.9 | 115 | 695 | 27 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 29 |
| 15:05.2 | 17m | 2:32.9 | 98 | 636 | 0 |
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Workout Graph
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