Steen Frederiksmose 15:05 row
3,123m
Meters
15:05.1
Time
2:24.9
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 91 |
August 07, 2024 04:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 3,123m | 2:24.9 | 115 | 695 | 27 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 |
| 15:05.1 | 16m | 2:39.3 | 86 | 597 | 0 |
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Workout Graph
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