Steen Frederiksmose 15:05 row
3,127m
Meters
15:05.8
Time
2:24.8
Pace
174
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 430 |
| Drag Factor | 91 |
August 07, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 3,127m | 2:24.8 | 115 | 696 | 28 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 15:05.8 | 19m | 2:32.6 | 98 | 638 | 0 |
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Workout Graph
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