Steen Frederiksmose 15:06 row
3,237m
Meters
15:06.3
Time
2:19.9
Pace
185
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 454 |
| Drag Factor | 116 |
August 08, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,237m | 2:19.9 | 128 | 739 | 29 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 31 |
| 15:06.3 | 21m | 2:30.0 | 104 | 656 | 10 |
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