Steen Frederiksmose 15:06 row

3,129m

Meters

15:06.0

Time

2:24.7

Pace

174

Calories

Average Watts115
Calories Per Hour696
Stroke Rate28
Stroke Count428
Drag Factor91

August 09, 2024 06:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.0 3,129m 2:24.7 115 696 28
5:00.0 1,001m 2:29.8 104 657 27
10:00.0 1,032m 2:25.3 114 692 29
15:00.0 1,078m 2:19.1 130 747 30
15:06.0 19m 2:37.8 89 606 0

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Workout Graph

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