Steen Frederiksmose 15:05 row
3,125m
Meters
15:05.5
Time
2:24.8
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 437 |
| Drag Factor | 91 |
August 10, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,125m | 2:24.8 | 115 | 696 | 28 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 |
| 15:05.5 | 18m | 2:32.7 | 98 | 637 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.