Steen Frederiksmose 15:05 row
3,125m
Meters
15:05.3
Time
2:24.8
Pace
172
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 433 |
| Drag Factor | 92 |
August 12, 2024 04:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 3,125m | 2:24.8 | 115 | 696 | 28 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 |
| 15:05.3 | 16m | 2:45.6 | 77 | 565 | 0 |
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Workout Graph
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