Steen Frederiksmose 15:05 row

3,123m

Meters

15:05.0

Time

2:24.8

Pace

173

Calories

Average Watts115
Calories Per Hour695
Stroke Rate28
Stroke Count432
Drag Factor91

August 13, 2024 18:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.0 3,123m 2:24.8 115 695 28
5:00.0 1,003m 2:29.5 105 660 28
10:00.0 1,035m 2:24.9 115 695 29
15:00.0 1,071m 2:20.0 127 738 30
15:05.0 15m 2:46.6 76 560 0

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Workout Graph

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