Steen Frederiksmose 15:05 row
3,128m
Meters
15:05.4
Time
2:24.7
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 91 |
August 15, 2024 04:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 3,128m | 2:24.7 | 115 | 697 | 27 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 |
| 15:05.4 | 17m | 2:38.8 | 87 | 600 | 0 |
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Workout Graph
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