Steen Frederiksmose 15:05 row

3,123m

Meters

15:05.0

Time

2:24.8

Pace

172

Calories

Average Watts115
Calories Per Hour695
Stroke Rate27
Stroke Count425
Drag Factor91

August 16, 2024 17:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.0 3,123m 2:24.8 115 695 27
5:00.0 1,002m 2:29.7 104 659 27
10:00.0 1,034m 2:25.0 115 694 28
15:00.0 1,072m 2:19.9 128 739 29
15:05.0 16m 2:36.2 92 615 0

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Workout Graph

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