Steen Frederiksmose 15:07 row
3,206m
Meters
15:07.1
Time
2:21.4
Pace
182
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Stroke Count | 447 |
| Drag Factor | 117 |
August 18, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 3,206m | 2:21.4 | 124 | 725 | 29 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 31 |
| 15:07.1 | 24m | 2:27.9 | 108 | 672 | 8 |
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Workout Graph
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