Steen Frederiksmose 15:07 row
3,132m
Meters
15:07.1
Time
2:24.8
Pace
174
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 118 |
August 25, 2024 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 3,132m | 2:24.8 | 115 | 696 | 29 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 |
| 15:07.1 | 24m | 2:27.9 | 108 | 672 | 8 |
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Workout Graph
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