Steen Frederiksmose 15:05 row
3,126m
Meters
15:05.7
Time
2:24.8
Pace
173
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 28 |
Stroke Count | 437 |
Drag Factor | 93 |
August 27, 2024 04:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:05.7 | 3,126m | 2:24.8 | 115 | 696 | 28 |
5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 |
15:05.7 | 19m | 2:30.0 | 104 | 656 | 0 |
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