Steen Frederiksmose 15:05 row

3,127m

Meters

15:05.6

Time

2:24.8

Pace

173

Calories

Average Watts115
Calories Per Hour696
Stroke Rate28
Stroke Count434
Drag Factor93

September 01, 2024 11:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.6 3,127m 2:24.8 115 696 28
5:00.0 1,002m 2:29.7 104 659 28
10:00.0 1,038m 2:24.5 116 699 29
15:00.0 1,070m 2:20.1 127 737 30
15:05.6 18m 2:35.5 93 620 0

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Workout Graph

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