Steen Frederiksmose 15:06 row

3,127m

Meters

15:06.1

Time

2:24.8

Pace

173

Calories

Average Watts115
Calories Per Hour696
Stroke Rate28
Stroke Count434
Drag Factor119

September 02, 2024 04:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.1 3,127m 2:24.8 115 696 28
5:00.0 1,001m 2:29.8 104 657 28
10:00.0 1,032m 2:25.3 114 692 29
15:00.0 1,074m 2:19.6 128 742 30
15:06.1 20m 2:32.5 99 639 10

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Workout Graph

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